I'm Annie, a personal trainer and nutrition coach passionate about making fitness fun and individualized. My fitness journey began with a love for sports and deepened after meeting my husband during a military assignment. When he was deployed, exercise became my sanctuary, offering strength both physically and mentally.

Six months later, I was hooked and became a coach. Personal training stole my heart, letting me cheer, guide, and support each client as they conquer their unique fitness goals.

When I'm not helping you crush your goals, I'm usually at home with my husband and our five lively furballs. I love the outdoors, biking, running (kinda), reading sci-fi and fantasy, cooking, and catching a Blues, Cards, or CITY game in STL!

I can’t wait to meet you and guide you on your fitness journey!